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Welcome to The SeminarBoost newsletter
Mentally Tough Article
Be True
Featured Event
What events are on this month
Be True
Featured Event
What events are on this month
What is in this edition
Seminarboost Calendar
This Months Events
This Months Events
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Karen Goddard
To find out more about me -click here
To find out more about me -click here
Do you have friends that are interested in learning more and creating lasting change in their lives ?
..Yes
then please send them my link so that they too can see what seminars, webinars and events that are happening
If you are a presenter ..Then please contact me and let me share your event with the seminarboost world!
Thanks for your time & remember ....
Become who you want to be -live life NOW
with love
Karen Goddard
..Yes
then please send them my link so that they too can see what seminars, webinars and events that are happening
If you are a presenter ..Then please contact me and let me share your event with the seminarboost world!
Thanks for your time & remember ....
Become who you want to be -live life NOW
with love
Karen Goddard
http://www.seminarboost.co.uk
The best way to know what events are happening in the personal development world
you contact me at seminarboost@yahoo.co.uk
The best way to know what events are happening in the personal development world
you contact me at seminarboost@yahoo.co.uk
Featured in Previous newsletters:
Elements of change
Allowing setbacks to spur you on
Thinking Success
The power of Praise
5 habits of success
Get out of your comfort zone
Know Your Customers
Everything Happens for a reason
100 Reasons to be wealthy
NLP can help
All Seminar'd out
Love
The law of attraction
Setting goals for 2010
Careful what you visualise
Is failure the new success ?
Elements of change
Allowing setbacks to spur you on
Thinking Success
The power of Praise
5 habits of success
Get out of your comfort zone
Know Your Customers
Everything Happens for a reason
100 Reasons to be wealthy
NLP can help
All Seminar'd out
Love
The law of attraction
Setting goals for 2010
Careful what you visualise
Is failure the new success ?
You can contact me @ seminarboost@yahoo.co.uk
Recieve your own copy of the newsletter and keep up todate with what is happening
Featured Event
Memory Techniques, Mind Maps and
Creativity Master Class
2oth November 2010 - London
Memory Techniques, Mind Maps and
Creativity Master Class
2oth November 2010 - London
Creating Real Change
Millions of television viewers marvelled at Mark Channon’s unique memory training techniques on BBC TV’s “Monkhouses Memory Masters”. Ordinary people from all walks of life, performed incredible memory feats after attending one of Mark’s intensive memory seminars.
After 15 years of working and expanding on these techniques, you have the opportunity to receive the same high powered training and experience real benefits in your personal and business life.
Millions of television viewers marvelled at Mark Channon’s unique memory training techniques on BBC TV’s “Monkhouses Memory Masters”. Ordinary people from all walks of life, performed incredible memory feats after attending one of Mark’s intensive memory seminars.
After 15 years of working and expanding on these techniques, you have the opportunity to receive the same high powered training and experience real benefits in your personal and business life.
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At the Memory, Mind Maps and Creativity Master Class you will:
* Discover how your memory works, your current level and how to realise your potential
* Experience a way of thinking which will change 'how' you remember
* Learn techniques to memorise names, books and retain complex information
* Realise the power of Mind Maps to Learn, Organise, Create and Communicate
* Hone your skills in preparing for meetings, taking notes and giving presentations
* Learn how to overcome fear of failure
* Practice innovative techniques for rapid idea generation
* Learn how to drive yourself or your team towards a common goal
* Understand the 3 levels of Mastery and Develop your own Map
1. Master your own skills
2. Master facilitating change for someone else (kids, team members)
3. Master facilitating change for a group (family, team, organisation)
The Sunday Times
“Channon is proof positive that improving your mind is all a matter of technique.”
Click here for more information http://www.eventbrite.com/event/
* Discover how your memory works, your current level and how to realise your potential
* Experience a way of thinking which will change 'how' you remember
* Learn techniques to memorise names, books and retain complex information
* Realise the power of Mind Maps to Learn, Organise, Create and Communicate
* Hone your skills in preparing for meetings, taking notes and giving presentations
* Learn how to overcome fear of failure
* Practice innovative techniques for rapid idea generation
* Learn how to drive yourself or your team towards a common goal
* Understand the 3 levels of Mastery and Develop your own Map
1. Master your own skills
2. Master facilitating change for someone else (kids, team members)
3. Master facilitating change for a group (family, team, organisation)
The Sunday Times
“Channon is proof positive that improving your mind is all a matter of technique.”
Click here for more information http://www.eventbrite.com/event/
Mentally Tough by Ron White
One of the least talked about factors of success is being mentally tough. Mental toughness will allow you to endure adversity, hardship, setbacks and ultimately achieve success.
The next question is – What does it mean to be mentally tough?
• It means when trouble and heartaches head your way – you are not permanently knocked off the bicycle of life.
• It means when your plan is not going exactly the way you planned – you press on.
• It means when others criticize you – you refuse to allow someone else to dictate your thoughts or direction.
• It means you know who you are.
• It means you accept 100% responsibility for every action you have ever committed.
Now, if being mentally tough is so crucial to success – how do you become mentally tough?
Some of the most mentally tough people I have ever known are ones that I have served next to in the military. They are mentally tough because the military forces, and I mean forces you, to adopt three behaviors. In the military you will never be allowed to blame someone else, you will be required to be physically fit and you will be given daily goals and you will accomplish them!
1. The first key to being mentally tough is refusing to be a victim and accepting 100% responsibility for your actions. It is not your parents' fault, your boss's fault, the fault of the government or someone you knew when you were a teenager. How in the world can you be mentally tough when you blame others for your lot in life? It is empowering to accept responsibility for your fate.
When you consciously or subconsciously blame another (government, economy, family, etc.) for the outcome of your life, you are significantly reducing the chances of a happy life. This is true because you have given someone else the power to control your thoughts and actions.
2. Next, become mentally tough by becoming physically tough. Yes, there is a confidence that you will have when your muscles are toned and a walk on the beach does not exhaust you. Now, when I am 85 years old, do I expect to bench 225 pounds and run 4 miles a day? Absolutely not! However, I do expect myself to put forth the maximum effort all the time so when I am 35, 45, 55 or 85 I am in the best possible shape for a 35-, 45-, 55- or 85-year-old.
The confidence that comes from being fit is one that can't be found anywhere else. Watch what you eat and exercise. It is crucial in being mentally tough.
3. Set goals and then accomplish them! How many times do people make New Years resolutions only to break them by January 20th? This is a much bigger deal than you may think. It is a big deal because subconsciously you are telling your mind, "I can't even keep a New Years resolution!" When you tell yourself this subconsciously, you then begin to lose confidence in yourself and every aspect of your life is affected. When someone compliments you – it makes you feel awkward because deep down you think, "Gee, if they only knew that I can't even keep a New Years resolution."
Conversely, if you set a small goal of reading a book a month and you accomplish it, your self-confidence begins to build. Subconsciously you are telling yourself, “I am valuable – I am worth it – I can hit my goals – I am successful.’ When you see yourself this way, you are well on the way to becoming mentally tough. In military boot camp, you are given a daily goal of folding your underwear in a set pattern and making your bed in a prescribed way. When you accomplish this goal day after day, even though it is so small, it is making a mental deposit into your self-esteem bank account that says you can accomplish goals and are valuable.
Being mentally tough is often the last piece of the puzzle to focus on for success. Yet, I know very few successful people who are not mentally tough. It is easier to get there than you think. Become responsible for your life, stay in shape and set and accomplish your goals. When you do, you will exit your own personal boot camp with a confidence to rival that of a Navy SEAL!
Reproduced with permission from the Ron White Ezine. To subscribe to Ron White's Ezine,
go to http://www.MemoryInAMonth.com Copyright 2008 All rights reserved worldwide.
One of the least talked about factors of success is being mentally tough. Mental toughness will allow you to endure adversity, hardship, setbacks and ultimately achieve success.
The next question is – What does it mean to be mentally tough?
• It means when trouble and heartaches head your way – you are not permanently knocked off the bicycle of life.
• It means when your plan is not going exactly the way you planned – you press on.
• It means when others criticize you – you refuse to allow someone else to dictate your thoughts or direction.
• It means you know who you are.
• It means you accept 100% responsibility for every action you have ever committed.
Now, if being mentally tough is so crucial to success – how do you become mentally tough?
Some of the most mentally tough people I have ever known are ones that I have served next to in the military. They are mentally tough because the military forces, and I mean forces you, to adopt three behaviors. In the military you will never be allowed to blame someone else, you will be required to be physically fit and you will be given daily goals and you will accomplish them!
1. The first key to being mentally tough is refusing to be a victim and accepting 100% responsibility for your actions. It is not your parents' fault, your boss's fault, the fault of the government or someone you knew when you were a teenager. How in the world can you be mentally tough when you blame others for your lot in life? It is empowering to accept responsibility for your fate.
When you consciously or subconsciously blame another (government, economy, family, etc.) for the outcome of your life, you are significantly reducing the chances of a happy life. This is true because you have given someone else the power to control your thoughts and actions.
2. Next, become mentally tough by becoming physically tough. Yes, there is a confidence that you will have when your muscles are toned and a walk on the beach does not exhaust you. Now, when I am 85 years old, do I expect to bench 225 pounds and run 4 miles a day? Absolutely not! However, I do expect myself to put forth the maximum effort all the time so when I am 35, 45, 55 or 85 I am in the best possible shape for a 35-, 45-, 55- or 85-year-old.
The confidence that comes from being fit is one that can't be found anywhere else. Watch what you eat and exercise. It is crucial in being mentally tough.
3. Set goals and then accomplish them! How many times do people make New Years resolutions only to break them by January 20th? This is a much bigger deal than you may think. It is a big deal because subconsciously you are telling your mind, "I can't even keep a New Years resolution!" When you tell yourself this subconsciously, you then begin to lose confidence in yourself and every aspect of your life is affected. When someone compliments you – it makes you feel awkward because deep down you think, "Gee, if they only knew that I can't even keep a New Years resolution."
Conversely, if you set a small goal of reading a book a month and you accomplish it, your self-confidence begins to build. Subconsciously you are telling yourself, “I am valuable – I am worth it – I can hit my goals – I am successful.’ When you see yourself this way, you are well on the way to becoming mentally tough. In military boot camp, you are given a daily goal of folding your underwear in a set pattern and making your bed in a prescribed way. When you accomplish this goal day after day, even though it is so small, it is making a mental deposit into your self-esteem bank account that says you can accomplish goals and are valuable.
Being mentally tough is often the last piece of the puzzle to focus on for success. Yet, I know very few successful people who are not mentally tough. It is easier to get there than you think. Become responsible for your life, stay in shape and set and accomplish your goals. When you do, you will exit your own personal boot camp with a confidence to rival that of a Navy SEAL!
Reproduced with permission from the Ron White Ezine. To subscribe to Ron White's Ezine,
go to http://www.MemoryInAMonth.com Copyright 2008 All rights reserved worldwide.
Be true
Do we see the beauty before us
The love cascading around us
Are we bound by our thoughts and feeling
Our conscious minds held hostage by fear
Open your heart, your mind, your soul
Your true being and love can be one
Make today be true,
true for you, true for those that you touch
Be aware, break free, be true
Karen Goddard
Do we see the beauty before us
The love cascading around us
Are we bound by our thoughts and feeling
Our conscious minds held hostage by fear
Open your heart, your mind, your soul
Your true being and love can be one
Make today be true,
true for you, true for those that you touch
Be aware, break free, be true
Karen Goddard
